Private Gentle Yoga Session on Zoom

The Private Gentle Yoga Session on Zoom is a 75-90 minute session and is tailored to you as an individual using the information you share with the instructor. It is designed to meet you where you are, in your journey of life. Take this time to just be...slow down, find respite in body/mind, and connect with something deeper. You will be guided through a gentle practice that will include breathwork, warm-ups, gentle movement, physical postures, and relaxation. Practice may include time seated, standing, and lying down, depending on the intention.

How does the private 1:1 Zoom yoga session work?

1. Choose a time and book and pay for your session. (Optional: Purchase a multi-session package prior to booking)
2. Fill out the intake form before each session if anything has changed.
3. Check for the confirmation email for additional links & details.
4. You'll get the Zoom link in your confirmation email as well as in a reminder email (sent 15 minutes prior to your session)
5. Set up your space so I'm able to see you on camera so I can best make verbal adjustments.
6. Join Zoom using the link in your confirmation or reminder email.
7. I'll follow up after our session with any additional notes or to answer any unanswered questions.
8. Schedule your next session when you're ready!

CANCELLATION & REFUND POLICY

Private Zoom sessions can be canceled for a full refund up to 24 hours prior to the scheduled start time. To reschedule, please cancel your session for a refund and then reschedule at a time that works for you. No refunds or schedule changes will be allowed within 24 hours of the scheduled class time. In the case of an unforeseen circumstance within 24 hours of the class, please email me to see if some accommodation may be made.