The Private Gentle Yoga Session on Zoom is a 75-90 minute session and is tailored to you as an individual using the information you share with the instructor. It is designed to meet you where you are, in your journey of life. Take this time to just be...slow down, find respite in body/mind, and c...

The Private Gentle Yoga Session In Person is tailored to you as an individual using the information you share with the instructor. It is designed to meet you where you are, in your journey of life. Take this time to just be...slow down, find respite in body/mind, and connect with something deeper...

Are you interested in private gentle yoga sessions? These are offered either on Zoom or in-person in Kent County, Delaware. Join me on a complimentary 20-minute Zoom call to be sure we're a good fit for each other! Please fill out this form prior to our call. It will also be included in the confi...

This 60 minute gentle yoga Zoom practice incorporates breathwork, simple and accessible exercises for the joints/glands of the body, gentle movement, the beginnings/variations of traditional poses, and systematic relaxation. Practice includes time seated, standing, and lying down. It’s a well-rou...

Book a call with me so we can chat:)